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Teya Valentina



Sol Sanctuary Online Community 

Upcoming Events

New Moon Women's Wisdom for Visionary Leaders



Martha .A

Teya's classes highlight her remarkable intuitive insight, combined with her solid knowledge about the human body and just plain FUN!

~ Ann .P

"I have experienced the gifts of Teya's healing massage and dance/fitness
classes.  Both have been invitations to notice and listen to the heartbeat
of spirit within me; offering play, prayer, movement and healing."  With
deep gratitude.

~ Antonette .G

Teya's insightful, grounded intelligence provides a jumping off point for learning about yourself and your body in a deeper way.  She is a generous and open teacher, and collaborates with her clients and students with integrity and kindness.

Elizabeth  .G

Teya moves from the inside out, focusing on the feminine, earthy, sensual, grounded 

goddess nature. Through her years of experience to heal herself, she has transformed and invites her students to transform with her.

I feel renewed and transformed each time

I leave her class.

~ Kathy .W

As a practitioner & teacher, Teya is unique in her very broad knowledge of many movement and spiritual practices. She weaves it all together to create a space of heart, connection and joy in whatever format she is working in.

~ Joan .O

Teya Chavez's healing energy is always 
fresh and complete. She brings a rich tapestry of over twenty years of on-going studies in physiology, brain research, 
and healing arts to her work...

For those who are fortunate to work with her, she gives each individual the very 
best of herself!  

Discover v-method core awakening

Mondays & Wednesdays at 10:45am


Awaken and Align the pelvic floor and abdominals—allowing vital life energy to circulate throughout your entire body! Now a Women Only Class!

"Teya is a seasoned holistic, movement/yoga teacher/practitioner who gives 120%.

After her class I feel energized, younger, more spacious and efficient. I have acquired  confidence and strength in my body, mind and spirit.


I am aging gracefully and am enjoying being more present than I have ever allowed myself to be."

Professional / lifestyle coaching
Advanced Body Therapies
  • Injury/Trauma Recovery 

  • Myofacial - Scar Tissue release 

  • Energy & Sound Healing | Reiki | Polarity Therapy

  • Hot Stone Therapy | Cupping  Reflexology | Trigger point

  • Swedish/Aromatherapy 

  • Sports Massage | Deep Tissue/Shiatsu

  • Cellular Restructuring | Alchemical Hypnotherapy Bodywork

  • Pregnancy massage/support

  • Yoga therapy  | holistic health consultation/coaching

  • Cupping

  • Internal palette release therapy

  • Holistic health education/coaching

  • Tibetan Cranial - Sacral  

Dance  and movement healing sessions
Intuitive Education  & Counciling
V-method, Core Awakening & Somatic Therapy

Teya's story

About Teya Valentina's Sol Method & visionary Coaching  
meet the owner
teya  valentina

Teya founded Sol Studios Fairfax, which has enjoyed five years of sacred community and connection. Now Teya is partnering with Mettacine to depend and expand her own unique Sol Method to Fairfax and a larger, global audience.

Teya teaches yoga, dance, and fusion classes at Mettacine. She is also an ICF Credentialed Leadership and Development Coach​ as well as an advanced body worker. Meet Teya for personal one-on-one work or in her classes, now at LoveisMettacine.com. 

Over time Teya has also developed The Valentina Method: an artistic path of transformation based on her own journey of recovery, healing and ongoing embodied transformation.

want to learn more about the Valentina Method?


 Teya Valentina

Certified ICF Life Coach, 

Certified Holistic Health Educator 

Master Intuitive Trainer

Visionary Leadership Lifestyle & Wellness

Women Health Embodied Wellness

Creator of  The Valentina Method & V Core Awakening

Owner of Soul Sanctuary Healing Arts

Founder Sol Yoga,Dance & Wellness


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Sol Studios Fairfax

12 School Street #12e    |   yoga@solstudiosfairfax.com