V-Method Basic Training (women only, non-heated)
Deep-dive transformative basic training in the V-Method Core Awakening Program.
V-method is a body mind healing art practice for women, designed to balance strengthen and relax the pelvic floor muscles and awaken the
core feminine energy.
Create a sense of grace, well-being and balance. This training will leave you feeling energized, relaxed and strong in your body.
01/18 11:30 am - 2:00 pm
01/19 11:00 am - 4:00pm
ALL LEVELS WELCOME. Women only.
For questions (415) 419-6434